11.08.2021

Day 18 of 30 days of lives

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Day 18 of 30 days of lives

 Show Interest
Day 18 of 30 days of lives. Today I talk about reality television and how that relates to growth. Followed by a body relaxation techniques.
  • Coaching
  • Growth
  • 30daysoflives

I love life and I want to help others love their lives too.

I have an avid interest in what makes people tick, health and well-being and my audible is usually…

Health & Medical

Take time out for yourself

We all know self care is important but way too often we put our wellbeing at the bottom of the to-do list. So today do…
Training and Development

Confused ?, Overwhelmed ? Need to find your direction ?

A flash back to the past and one of my favourite songs by Diana Ross, who I was lucky to see live…
Training and Development

Day 17 of 30 Days of Lives

Day 17 of 30 days of lives Today I talk about why breathwork or mindful breathing is so beneficial for us to…

More Articles

Training and Development

Day 16 of 30 Days of Lives

Day 16 of 30 days of lives. If you think you can’t focus because of distraction then you maybe wrong. Today I talk…
Training and Development

Why I got a coaching accreditation

Yesterday I received my coaching accreditation from Optimus Coach Academy and I now proudly hold an ICF ACTP coaching…
Training and Development

Day 15 of 30 days of lives

Day 15 of 30 days of lives and I’m talking about the benefits of visualisation.

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