• Executive Coaching
  • Wellness Coaching
  • Career Coaching
  • mindfulness coaching
  • Transition Coaching
  • Stress Management & Resilience
  • Wellbeing at work
  • Mens coaching
  • Executive Career Transition
  • Resilience Improvement
  • Compassion
  • New Business
  • Stress and Anxiety management
  • Relax and Unwind


I help you and your business to thrive and flourish. Combining expertise in wellness and resilience with business expertise I can help you stay on track. I deliver high quality coaching to professionals, managers and senior executives ILM (Institute of Leadership and Management level 7). 

I offer practical personal experience and bring new ideas and research, drawing from the latest thinking of behavioural psychologists, neuroscience research, wellness experts and traditional, ancient Tao and Buddhist practices

I’m currently researching bringing insights in executive business coaching as part of an MSc (p/t) in Mindfulness with the University of Aberdeen and have trained with the Mindfulness Association for 6 years. I am a member of the European Mentoring and Coaching Council


  • elementas wellness coach, business mentor

    Owner and Founder
    2012 - Current
    elementas wellness coach, business mentor
    see linked in profile Lou Booth


Postgraduate Certificate in Mindfulness - University of Aberdeen

ILM Level 7 Executive Coaching & Mentoring -University of Cumbria

Management and Marketing Bachelor of Arts (B.A.) 2.1 - UCLAN


Clubs and Associations

Chartered Institute of Marketing, Arts Marketing Association, Institute of Leadership and Management, Creative Lancashire

I am trained to ILM's (Institute of Leadership and Management) level 3, 5 and 7 executive coaching standard of coaching and mentoring at the University of Cumbria’s Faculty of Health. I am a member of the European Mentoring and Coaching Council EMCC

Interests and Hobbies

Travel, Art and Culture, Design and Architecture, Natural Health, Nature


Email Lou

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